Outdoor Sports Guide Magazine

Health & Nutrition
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Performance and Recovery Benefits of CBD Oil

Performance and Recovery Benefits of CBD Oil Papa’s Got a Brand New… Dab Endurance athletes often push themselves both physically and mentally while training for their sport, which can eventually cause exhaustion and even pain. A new option for alleviating…

Gear Spring gear graphic
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Spring Gear Essentials

12 Fresh Picks for Race-day Runs As the snow melts and race season kicks off, start training right by adding some new spring gear to your closet. From apparel to tech, we pick items that should top your must list.…

Health & Nutrition Stephanie Bruce Running
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Why Sleep Matters for Athletic Performance

DREAM ON: Why Sleep Matters for Athletic Performance “If you told an athlete you had a treatment that would reduce the chemicals associated with stress, that would naturally increase human growth hormone, that enhances recovery rate, that improves performance, they…

Letter From the Editor Editor Jenny Willden at the Broad Street Run finish in 2018
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FROM THE EDITOR | Keeper 2019

Spring is finally here! Bouts of illness and an abundance of powder have kept me from running this winter, and I’m paying for it with a serious lack of endurance. To motivate myself to get fit, I entered the lottery…

Adventure spring gruv park city
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Utah Spring Skiing Guide (And Closing Dates)

The time for corn snow, goggle tans, and ski shenanigans is here, and all the fun makes it worth riding even if the pow is gone. While skiers and snowboarders love the longer days, sunshine, and warmer temps of spring…

Travel Lava Hot Springs Pool
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5 Idaho Hot Springs to Warm Up In

Hot Potatoes Photos by Clay Cammack The great state of Idaho is famous for more than potatoes. With more than 130 usable hot springs, it has one of the highest concentrations in the country—and they’re not as far from Utah as you…

Made in Utah Anna Beninati working with kids for Wasatch Adaptive Sports.
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Wasatch Adaptive Sports Empowers Through Recreation

Making the Impossible Possible By Julia Partain Mother Nature’s playground provides a natural high to anyone recreating on her turf, and creating opportunities to nurture this energetic optimism is what Wasatch Adaptive Sports (WAS) does best. Anyone hoping to achieve…

Trailsides Melissa McGibbon cross-country skiing on snowy trail
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The ABCs of Cross-Country Skiing

A Tale of Two Skinnies I’ve always been intrigued by cross-country skiing. Why—for the love—would anyone bother with cross-country skiing in Utah, where we have some of the best downhill skiing on the planet? It bewildered me. So I tried…

Health & Nutrition Small Cup of Chicken Noodle Soup
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Healthy Comfort Foods for Snow Season

Winter Warmers Chilly winter months spent adventuring outdoors call out for hearty, rib-sticking fare like soups, stews, and classic casseroles. But all too often, these traditional dishes are laden with empty calories and light on the nutrients your body craves.…

Gear Gear of the Year banner
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Skiing and Snowboarding Gear of the Year

Skiing & Snowboarding Must-Haves By Melissa McGibbon and Jenny Willden Skiing Gear of the Year By Melissa McGibbon Motorola T800 Two-Way Radios Share and track locations with others at resorts or in the backcountry with these radios. If there isn’t…

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