Browsing: Running

Running Color blot illustration of a runner
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6 Tips for Beginner Runners

With gyms closed and ski resorts shuttered early, many people have started running or come back to the pursuit after a break. If you’re a beginner runner, use these tips to run outside safely in a pandemic world.  Start by…

Cycling zwift train at home
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Keep Social Distancing and Train Virtually with Zwift

Training Goes Virtual: Running and Cycling Meet Virtual Reality with Zwift  Thanks to the coronavirus outbreak, we’re all looking for ways to keep training while social distancing. Whether your upcoming race got canceled and you’re looking for an alternative, or…

Running state of ultrarunning
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The State of Ultra Running: Gender Pace Gap Disappears

Gender Pace Gap Disappears at Ultra Running Distances Our friends at RunRepeat.com–in partnership with the International Association of Ultrarunners (IAU)–just published the largest study ever done on the sport of ultra running. They’ve analyzed 5,010,730 results from 15,451 ultra running…

Gear running gear shoes
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On the Run: 5 Tips for Choosing Your New Running Gear

Tips for Choosing New Running Gear Whether you’re a running veteran or someone who is just starting out, you should always have the proper running gear. Unlike other forms of training, there’s no need to go all out and have…

Running Lake Tahoe shore view
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America’s Best Trail Running Destinations

Trail running is booming around America, and while Utah is a mecca for runnable trails, this activity is also a wonderful way to explore new destinations. Whether you’re planning a vacation or looking for somewhere new to run this year,…

Running
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Guide to Utah Turkey Trots & Thanksgiving Races

Did you know that Thanksgiving Day is the most popular day to race of the whole year? That’s right, Turkey Trots are growing across the nation with everyone from competitive runners to families joining in on pre-feast dashes. If you’re…

Running salt lake marathon 10k
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Race the Salt Lake Marathon 10K

Save on your entry fee and join us at the Salt Lake Marathon 10K! If you’re not ready for a full or half marathon, but a 5K feels a bit short, join us at the Salt Lake Marathon 10K…

Running Jurassic Run 5k runners finishing under a dinosaur
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BIG 5: Utah’s Best New Running Races

BIG 5: Utah’s Best New Running Races While the Beehive State’s tried-and-true races are great, it’s always fun to add new races to your calendar. Here are five new (or reinvented) races to try in 2019. Utah’s Fastest Street Mile…

Running marathon cross-training winter exercises
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Winter Marathon Cross-Training Guide

Winter Marathon Cross-Training Guide Winter is upon us and the days seem a lot shorter. It’s time to buckle down and stay motivated to train hard and eat well, but boy does it seem a whole lot easier to cozy…

Running Man running on a mountain trail
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8 Music Apps That Will Help Your Running

Best Music Apps for RunningYou may be lost on where you can find music apps and how different apps work. Use this guide to find the best apps for fueling indoor and outdoor runs or your next workout.  Spotify  …

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