Looking for a Health Boost? Simple Ways to Add Antioxidants to Your Diet
Similar to many other important nutrients, antioxidants are a vital part of maintaining good health. They can help prevent illnesses and diseases on a cellular level. Your body naturally produces some types, but the rest must come from the foods…
Utah Spring Skiing Guide (And Closing Dates)
The time for corn snow, goggle tans, and ski shenanigans is here, and all the fun makes it worth riding even if the pow is gone. While skiers and snowboarders love the longer days, sunshine, and warmer temps of spring…
Safe Ski Gear Picks for Kids & Adults
Ski Gear Picks That Keep You Safe & Warm on the Slopes With record-breaking snow falling all along the Wasatch, winter doesn’t feel close to over. Score late-season deals and upgrade your gear with these ski gear finds designed to…
Preparing for a Fitness Competition? Get Your Body in Peak Condition with These Tips
While most fitness competitions are currently on hold due to COVID-19, some are looking ahead to plan to compete at a future event. But competing with the best requires your body to perform at its peak. Whether you are training…
Smart Road Trips for 2021
Road Trip Tips for 2021 By Molly Barnes, Digital Nomad Life So, you’ve pulled last year’s calendar off the wall and tacked up a new one for 2021 (if you still do the hard-copy thing). The question you’re probably asking…
Spring Triathlon Training Tips When You’re Stuck Indoors
Preparing for a Spring Triathlon? Ways You Can Train While Stuck Indoors While it’s still winter in the west, spring is hot on its heels and many are making health goals for the warm weather. A popular pursuit: participating in…
A Goblin Valley Winter Escape
Exploring Ding & Dang Canyons in Goblin Valley Story and photos by Don Macavoy My feet press hard against sandstone as my back slides down the cold wall just a few feet away. I’m crouched 10 feet above the sand…
2020 Winter Gear & Gift Guide
Gift Guide Picks for Every Adventurer on Your List Each year, the editors at Outdoor Sports Guide seek out the best outdoor gear for bikers, hikers, campers, runners, and travelers to compile into one big holiday gift guide. The 2020…
Utah Hot Springs to Warm Up in This Winter
Got a chill in your bones? Warm up with an invigorating soak in one of Utah’s most unique and appealing hot springs. Mystic Hot Springs Location: 475 East 100 North in Monroe. 175 miles from SLC. Directions: Take Exit 188…
Tips for Dressing to Keep Warm During Your Outdoor Runs This Winter
Tips for Dressing to Keep Warm During Your Outdoor Runs This Winter Whether you’re an avid runner or just starting out, winter temperatures can be a welcomed change from running in the summer heat. However, cooler temperatures also mean knowing…
2020 Utah Ski Swaps
2020 Utah Ski Swaps for Buying & Selling Gear Ski swaps are still happening in 2020! Safety protocols will be followed. Please bring a mask and be ready to pay with a card if cash is not accepted. Get cash…
Guide to Utah Turkey Trots & Thanksgiving Races
Did you know that Thanksgiving Day is the most popular day to race of the whole year? That’s right, Turkey Trots are growing across the nation with everyone from competitive runners to families joining in on pre-feast dashes. While the…