Having an ATV or UTV can be a fun way to get around a large piece of property. ATVs are great for offroading on undeveloped terrain, and UTVs can do some of that but also prove useful in getting around a large campus. As fun as they are on their own, there are also fun upgrades you can make to many of them to dial up the entertainment factor even more. A Winch A winch isn’t a toy in itself, but it can make things easier at times or just keep the fun going. If you’re into hunting, a powerful…
Author: Anita Ginsburg
Anita Ginsburg
Anita is a freelance writer from Denver, CO. She studied at Colorado State University and now enjoys writing about health, business, and family. A mother of two wonderful children, she loves traveling with her family whenever she isn’t writing. You can find her on Twitter @anitaginsburg.
In a perfect world, you always have time to prepare wholesome meals every day. Unfortunately, life moves pretty fast. This means you might not have enough to eat three square meals a day and healthy snacks when you need them. You might even find yourself skipping meals and then eating more than you should make up for it later on. To ward off feeling sluggish and making poor dietary choices, there are many meal replacement options. In fact, there are so many, you might not know where to start. Different meal replacements offer different benefits for different needs and lifestyles.…
Similar to many other important nutrients, antioxidants are a vital part of maintaining good health. They can help prevent illnesses and diseases on a cellular level. Your body naturally produces some types, but the rest must come from the foods you include in your diet. There are some fairly simple ways to add antioxidants to your diet plan. Get a Good Breakfast If you are like many people, your breakfast usually consists of whatever is quick and can be consumed on the way to work, school, or errands. Although it may seem more convenient, that quick breakfast may not be…
While most fitness competitions are currently on hold due to COVID-19, some are looking ahead to plan to compete at a future event. But competing with the best requires your body to perform at its peak. Whether you are training for an endurance-based aerobic competition such as a marathon or you are getting ready for a weightlifting event, you have several proven, low-cost strategies at your disposal to safely (and legally) get your body in prime condition. Here are the best ways to prepare physically for an upcoming fitness competition. Optimize Your Diet You are what you eat. Diet is…
Preparing for a Spring Triathlon? Ways You Can Train While Stuck Indoors While it’s still winter in the west, spring is hot on its heels and many are making health goals for the warm weather. A popular pursuit: participating in a spring triathlon. The race includes three different types of exercise—running, cycling, and swimming—making it a great way to really push yourself. A triathlon is strenuous on the body, so it requires extensive training. However, if you’re planning on participating in a spring triathlon, how can you train while stuck inside during the winter? Here are some simple ways you…