Raise a Glass to Local Makers of Potent Potables There’s no denying it: Throughout much of its history, Utah hasn’t been the friendliest place for people who enjoy unwinding with a glass of something stronger than root beer. But in…
Save on your entry fee and join us at the Salt Lake Marathon 10K! If you’re not ready for a full or half marathon, but a 5K feels a bit short, join us at the Salt Lake Marathon 10K…
BIG 5: Utah’s Best New Running Races While the Beehive State’s tried-and-true races are great, it’s always fun to add new races to your calendar. Here are five new (or reinvented) races to try in 2019. Utah’s Fastest Street Mile…
Read the digital version of Outdoor Sports Guide’s The Keeper 2019 magazine on any device. You can also pick up your print issue for FREE at any of our participating locations. The Keeper 2019 Digital Issue Starting Line Editor’s Note,…
Prevent Running Injuries with the Latest High-Tech Gear By Suzie Dundas Ask any runner what the “best” injury is and you’ll probably get a variety of answers—but they’re all wrong. The best injury is one that doesn’t happen at all.…
5 Reasons to Get a Workout Partner By Joshua Jamais If you’re wanting to run every week, but are struggling to hit the road, or are trying to gain strength doing bench presses but don’t have a spotter, you could…
Going the Distance It’s been quite the epic winter in Utah, but spring is just around the corner—and that means it’s running season. Even if you’re not ready to give up those powder days just yet you might be ready…
Trail Dames: Two Women of the Wasatch on Running Ultras “There is an intense but simple thrill in setting off in the morning on a mountain trail, knowing everything you need is on your back.” -Paul Theroux An ultra is…
Food of the Future or Nutritional Nightmare? It’s like something out of science fiction: a premeasured, packaged drink that purportedly contains all the essential nutrients needed for health. Easy to carry and consume anywhere, and with a high-protein macro balance,…
Performance and Recovery Benefits of CBD Oil Papa’s Got a Brand New… Dab Endurance athletes often push themselves both physically and mentally while training for their sport, which can eventually cause exhaustion and even pain. A new option for alleviating…