Read the digital version of Outdoor Sports Guide’s The Keeper 2019 magazine on any device. You can also pick up your print issue for FREE at any of our participating locations.
The Keeper 2019 Digital Issue
Editor’s Note, Spring Events, The Bookshelf
The Big 5
Utah’s Best New Races
By Lora Erickson
Why Sleep Matters for Athletic Perfomance
Papa’s Got a Brand New Dab
Perfomance and Recovery Benefits of CBD Oil
By Melissa McGibbon
Spring Gear Essentials
12 Fresh Picks for Race-day Runs
By Jenny Willden
Stay Healthy; Keep Running
Prevent Running Injuries with the Latest High Tech Gear
By Suzie Dundas
Two Women of the Wasatch on Running Ultras
Going the Distance
Long-Distance Running Training Tips
Food of the Future or Nutritional Nightmare?
A Year’s Worth of Event Listings
On the Cover
20 Years of The Keeper!