Tips for Dressing to Keep Warm During Your Outdoor Runs This Winter Whether you’re an avid runner or just starting out, winter temperatures can be a welcomed change from running in the summer heat. However, cooler temperatures also mean knowing…
Did you know that Thanksgiving Day is the most popular day to race of the whole year? That’s right, Turkey Trots are growing across the nation with everyone from competitive runners to families joining in on pre-feast dashes. While the…
With gyms closed and ski resorts shuttered early, many people have started running or come back to the pursuit after a break. If you’re a beginner runner, use these tips to run outside safely in a pandemic world. Start by…
Training Goes Virtual: Running and Cycling Meet Virtual Reality with Zwift Thanks to the coronavirus outbreak, we’re all looking for ways to keep training while social distancing. Whether your upcoming race got canceled and you’re looking for an alternative, or…
Gender Pace Gap Disappears at Ultra Running Distances Our friends at RunRepeat.com–in partnership with the International Association of Ultrarunners (IAU)–just published the largest study ever done on the sport of ultra running. They’ve analyzed 5,010,730 results from 15,451 ultra running…
Tips for Choosing New Running Gear Whether you’re a running veteran or someone who is just starting out, you should always have the proper running gear. Unlike other forms of training, there’s no need to go all out and have…
Trail running is booming around America, and while Utah is a mecca for runnable trails, this activity is also a wonderful way to explore new destinations. Whether you’re planning a vacation or looking for somewhere new to run this year,…
Save on your entry fee and join us at the Salt Lake Marathon 10K! If you’re not ready for a full or half marathon, but a 5K feels a bit short, join us at the Salt Lake Marathon 10K…
BIG 5: Utah’s Best New Running Races While the Beehive State’s tried-and-true races are great, it’s always fun to add new races to your calendar. Here are five new (or reinvented) races to try in 2019. Utah’s Fastest Street Mile…
Winter Marathon Cross-Training Guide Winter is upon us and the days seem a lot shorter. It’s time to buckle down and stay motivated to train hard and eat well, but boy does it seem a whole lot easier to cozy…