Utahn Grayson Murphy Dominates on Trails and Roads If it seems like world-class runner Grayson Murphy came out of nowhere on the pro running scene, it’s because she did. Grayson grew up playing soccer and ran only for condition, until…
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18 Fresh Picks for Your Next Run or Ride Whether you run or ride your bike, count on this new, tested gear to help you power through the miles. While these items are available online, consider shopping local and supporting…
Preparing for Your First Half or Full Marathon You’ve dabbled in short-distance events and are thinking about going big for your next race. Here’s what you need to know when training for a half or full marathon: Increase Your Training…
Finding Balance Now that your calendar is filled with virtual and rescheduled races, it’s time to start thinking about training. Whether you’re new to competing or tackling new distances, everyone can benefit from cross-training with yoga. As you tick up…
Pandemic Fitness Tips for Athletes Sports is unquestionably one of the most missed forms of entertainment since stay-at-home measures were put in place due to the pandemic. With games postponed indefinitely, fans are tuning to replays of memorable matches, and…
Training Goes Virtual: Running and Cycling Meet Virtual Reality with Zwift Thanks to the coronavirus outbreak, we’re all looking for ways to keep training while social distancing. Whether your upcoming race got canceled and you’re looking for an alternative, or…
Stay Fit, but Stay Home: How to Safely Train During the COVID-19 Pandemic There is a rhythm to training. What seems hard at first becomes more than habit the more you do it. At some point, you reach a…
How To Properly Dispose of Human Waste in the Winter By Rachel Jorgensen Everyone poops. Even when we’re playing outside. Taking in Mother Nature’s artwork under the open sky while your pants are down is arguably one of the most…
How to Get the Perfect Ski Boot Fit No doubt about it, ill-fitting ski boots are likely the reason many beginners give up trying to learn the sport. And any seasoned skier will tell you that having the right gear…
Snowboard Buyer’s Guide Ready to update your ski or snowboard gear? Late winter is prime time to buy. Why? Sales! Find great deals on current season gear from our favorite makers. If you’re shopping for new ski boots, check out…