Is Excessive Endurance Training Putting You at Risk? In April 2016, nearly 40,000 runners gathered at the starting line for the London Marathon. 31-year-old British Army captain David Seath was among them. An experienced athlete and combat veteran who was…
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By Rebecca Winn Coordinator, TOSH Running Program In the sport of distance running, coaches and athletes alike understand the value in building mileage to prepare for an upcoming race. While it’s obvious that endurance training must include comfortable distance runs,…
Seattle Sports Glostick Multi-Clip USB ($20, Seattle Sports) What does Spaceballs, the 1980’s sci-fi spoof, have to do with the Glostick? I’m glad you asked. Let’s just say, not much. Still, Dark Helmet would be impressed. Or maybe not, actually. (Ahem! If…
Cory Reese Goes from Bucket List Runner to Badwater Finisher Ultrarunner Cory Reese knows that slow and steady may not win the race, but it will get you across the finish line. Reese, a 38-year-old social worker, lives in Hurricane…
Another winter is coming, and there are plenty of changes coming to Utah’s ski resorts. We’re highlighting everything from improved eats to new lifts, so you can better plan your snowy season ahead. Wannabe skiers and snowboarders: Don’t forget that…
Can’t-Miss Utah Ski Swaps & Gear Sales This Fall Get cash for your season pass by unloading your used winter gear at a local, or shop for new-to-you ski or snowboarding gear! This big list includes swaps in Ogden, Orem, Salt…
Boulder-White Clouds Wilderness Bike Ban Alternate Rides There’s a saying about mountain biking in Idaho: “If you’re not pushing your bike, you’re not mountain biking.” From my experience, I wholeheartedly agree. Riding the trails in and around the Sawtooths, White Clouds,…
Healthy Ideas for Backpacking Meals, Snacks, and Coffee Autumn is primo backpacking season in Utah thanks to the stunning colors and cool temps. If you backpack often, or even if you’re just getting into it, you may be looking for…
The Outdoor Dog Training, Safety, & Gear Tips You Need Hitting the trail (or river, or campsite) with your dog might sound like a dream: You and your best buddy, the great outdoors, a wagging tail, a welcome snuggle at…
Bushman Riley Mens pants ($110, Bushman) Imagine that I’m wearing pants. There’s no way for you to prove it, but imagine for a moment that it’s true. Lucky for my laptop, it actually is true. It’s also true that lying…