Browsing: Articles

Sports Guide Articles

Gear A trail runner's feet and legs
0

16 Spring Race Day Gear Picks

Multisport Musts By Jenny Willden and Melissa McGibbon Whether you’re a marathon maniac or Ironman aficionado, good gear matters on race day. But that doesn’t mean you should crack open a box of new shoes while toeing the starting line.…

Profile Nebo Half Marathon starting line runners
0

Half Marathons for All

David Bell’s Quest to Bring Distance Running to Everyone Story and photos by Don Macavoy David Bell has pride in his voice as he describes his three criteria for a perfect half marathon course, “It has to be beautiful, it…

Training renegade row example
0

The Benefits of Multisport Strengthening

How to Do It Without Wasting Time By Rebecca Bennion, Ryan Stromberg, and Phil Pattison TOSH – The Orthopedic Specialty Hospital Anyone who’s spent much time swimming, biking, or running can attest to the repetitive nature of these sports. Lap…

Travel delicate arch utah winter hiking
0

Vacation Adventures in Utah’s National Parks

The warming weather brings thoughts of new adventures, and with that comes the time to plan this year’s spring and summer outdoor travel. In Utah, vacations are commonly defined by asking, “Where should we point the car and roll this…

Health & Nutrition
0

Super-Fuel Foods For Cardio Training

5 Nutrient-Dense Foods for Cardio Training Carbohydrates are a controversial subject among nutrition experts. There are a fair number who are against them, claiming that a ketogenic diet is better for athletic performance. But the common wisdom that prevails is…

Women of Winter Photo collage of Evelyn Lees
0

Evelyn Lees: Backcountry Avalanche Forecaster

The Godmother of the Wasatch Backcountry The first morning light reaches Big Cottonwood Canyon, and the rays beam onto the new snow crystals, creating a sparkling carpet of snow. Momentarily entranced by the beauty of the Wasatch winter wonderland, I…

Made in Utah Cheese melting onto plates near fireplace
0

8 Iconic Winter Dinners Along the Wasatch

8 Iconic Winter Dinners Along the Wasatch Winter in Utah is a magical season, and while the holiday season gets all the attention, the final months of winter are ideal in my mind. Milder temps, more sunlight, and still plenty…

Health & Nutrition Woman skiing on powder snow
0

Pursuit of Powder

Why Snow Makes Us Happy Snow just feels magical. Its beauty can leave you speechless, playing in it makes you feel like a kid again, and the fluffy white flakes can even have a positive effect on personal happiness. Snowy…

Resort Report Snowboarding making a turn in powder
0

Resort Report | Late Winter 2018

Looking to improve your ski skills or celebrate spring? Check out these upcoming skiing and snowboarding events and workshops at Utah’s ski resorts. These listings are accurate at press time, but we’ll continue adding events at sportsguidemag.com as more information…

1 9 10 11 12 13 48