Utah Santa Run
Get in the holiday spirit by running with hundreds of Santas at the Utah Santa Run races held in Salt Lake City (Nov. 22), Ogden (Nov. 29), and Provo (Dec. 6). All runners are required to wear a full Santa…
Utah Human Race 2014
Burn calories and support the Utah Food Bank at this Thanksgiving Day 10K and 5K on Thursday, November 27 at 12101 S. State St. in Draper, Utah. With over 5,000 participants last year, this is one of Utah’s largest races!…
Resort Report – Fall 2014
What’s New in Utah for the 2014-15 Winter Season Big changes are happening at Utah ski resorts this winter. The opening of a new resort, the purchase of Park City Mountain Resort by Vail, and the proposed ONE Wasatch interconnect…
2014 Fall Shoe Guide
by Ruggero Loda The fall season is, for many runners, personal best season. Whether you are looking to start running, increasing your mileage for a fall race, or in it for fun and fitness, running shoes coming out this season…
Rest & Recovery | A Key to Success
As a trainer, overtraining is something I see a lot of people do, especially when starting a new program. You’re excited and committed, but you work yourself so hard that you’re stiff, sore, and can barely move. This increases your…
Ski Safe
Prevent Common Snowsport Injuries This Season When taking to the slopes this season, you’ll probably start the day with plenty of energy and a smile on your face. But just one misstep can put an end to your great day—or,…
Downhill Delight: Mountain Biking in Winter Park
I truly dig all kinds of biking, but downhill riding has earned my heart. It’s not just that downhill mountain biking is cooler than cross-country riding—it’s also more menacing, has a lower grunt-to-grin factor, there’s no silly climbing, and it…
Summit Scrambles
4 Utah Peaks to Bag this Fall I was fresh out of grad school and newly transplanted to Utah when a friend invited me on a rim-to-rim dayhike through the Grand Canyon. With a couple of days’ notice and no…
Sneaker Fever: 8 Hot New Styles
Old-school sneakers have been seen on fashion runways and this growing trend is exploding in the running world, and the movement’s pace isn’t set to slow anytime soon. Popular brands continue re-releasing old favorites and designing new ones for the…
