Leveling Up
Preparing for Your First Half or Full Marathon You’ve dabbled in short-distance events and are thinking about going big for your next race. Here’s what you need to know when training for a half or full marathon: Increase Your Training…
The Importance of Cross-training with Yoga
Finding Balance Now that your calendar is filled with virtual and rescheduled races, it’s time to start thinking about training. Whether you’re new to competing or tackling new distances, everyone can benefit from cross-training with yoga. As you tick up…
Starting Line
Keeper 2020 – Starting Line Coronavirus TP 10K While we’re staying socially distant, get your run on at this all-virtual race from Herriman City. Remember the run on toilet paper with a Coronavirus TP dri-fit style race shirt. You have…
From the Editor – Keeper 2020
It’s so good to be back. All of us at Outdoor Sports Guide hope you’ve stayed safe and healthy during our publishing pause, and we’re so grateful for your continued support during these uncertain times. As we planned our 21st…
The Keeper 2020 – Digital Issue
Read the digital version of Outdoor Sports Guide Keeper 2020 magazine on any device. You can also pick up your print issue for FREE at any of our participating locations.
5 Things to Expect When Traveling After COVID-19
Post-pandemic Travels: What to Expect When the COVID-19 Crisis Ends In an unprecedented turn of events, the COVID-19 pandemic has forced the world into a standstill. This potent and stealthy virus has taken the world hostage. Work, studies, and leisure have…
A Short Guide to Recreation in Utah’s Public Lands
Understanding Utah’s Public Lands We are all itching to get outside after practicing social distancing, and where better to go than to Utah’s public lands? Though government advisories and restrictions are starting to be lifted, we should still get outside…
6 Tips for Beginner Runners
With gyms closed and ski resorts shuttered early, many people have started running or come back to the pursuit after a break. If you’re a beginner runner, use these tips to run outside safely in a pandemic world. Start by…
How Athletes Maintain Physical Fitness During a Pandemic
Pandemic Fitness Tips for Athletes Sports is unquestionably one of the most missed forms of entertainment since stay-at-home measures were put in place due to the pandemic. With games postponed indefinitely, fans are tuning to replays of memorable matches, and…
Keep Social Distancing and Train Virtually with Zwift
Training Goes Virtual: Running and Cycling Meet Virtual Reality with Zwift Thanks to the coronavirus outbreak, we’re all looking for ways to keep training while social distancing. Whether your upcoming race got canceled and you’re looking for an alternative, or…
How to Keep Training While Social Distancing
Stay Fit, but Stay Home: How to Safely Train During the COVID-19 Pandemic There is a rhythm to training. What seems hard at first becomes more than habit the more you do it. At some point, you reach a…
The State of Ultra Running: Gender Pace Gap Disappears
Gender Pace Gap Disappears at Ultra Running Distances Our friends at RunRepeat.com–in partnership with the International Association of Ultrarunners (IAU)–just published the largest study ever done on the sport of ultra running. They’ve analyzed 5,010,730 results from 15,451 ultra running…