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REI_Yoga for Outdoor Fitness
March 31, 2015 @ 6:00 pm - 7:30 pm
Would you like to become a better climber, paddler, backpacker, skier or snowboarder? It starts from within. Join our Yoga instructor to learn the Yoga basics and develop your balance, endurance and strength (inner and physical). Note this is not a Yoga class – we will demonstrate a select number of poses and provide examples of how you can use these examples to modify and enhance your work out.