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Gear Inov-8 Bare-Grip 200
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Put Some Spring In Your Step

Running Shoe Reviews Inov-8 Bare-Grip 200 • Weight: Mens 7.1 oz • Category: Minimal Trail Running The Bare-Grip 200s have what Inov8 calls precision fit, a narrower and longer fit ideal for gripping the feet when racing. This extra length…

Gear My Alibi Bloomers
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On Your Mark

12 Essential Gear Picks for Racing Ladies By Jenny Willden My Alibi Bloomers My Alibi is bringing sexy back (to the bike) with bloomers designed to support you on rides without feeling bulky. Wear them under regular clothing or your…

Travel
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Steeps, Crust and the Rare Washington Sun

A weekend Dash to Crystal Mountain, WA By Dave Zook People wonder why Salt Lake skiers ever leave to seek out other mountains, and while I love Utah skiing, I find the suggestion of just skiing the Wasatch preposterous. Utah…

Gear Suunto Ambit Silver HR-1
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The Great Gadgetry

By Melissa McGibbon Your training team is bigger than you realize. Every day people go to bat for you, for me, for all of us who are striving to be stronger, faster, better. They have a hand in the design…

Health & Nutrition
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Competition Mindset

4 Ways to Get the Most Out of Your Racing Season by Stephen P. Gonzalez, M.S. Endurance athletes are a particular bunch when it comes to preparing for upcoming races and competitions. From superfood fads to the lightest shoes to…

Health & Nutrition GU Energy Gel
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Race Nutrition for Every Body

Committed vegan? Sworn meat-lover? Whole foods fan? There’s a race nutrition option that’s right for you. By Molly Newman While you may be able to power through a 5K or even a 10K with no more fuel than a few…

Running
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Do You Need A Coach?

6 Reasons the Answer is Yes Employing an expert to help you train smarter isn’t just for Olympic athletes—it can benefit anyone. Most of us are leading busy, goal-driven lives, and if athletic achievement is on your to-do list…

Training
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Open Water 101

By Josh Green If you’ve ever thought “I could do atriathlon…if I didn’t have to swim,” you’re not alone! The swim causes more anxiety and keeps more potential triathletes from trying the sport than either the bike or run. When…

Gear Beyond Yoga Women’s Lift and Support Bra
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Bend It Like Buddha: Gear

Favorite Pieces for Practice Did you read my recent article, Bend It Like Buddha, about yoga and now you need to know what to wear? Jump on the bendy believers bandwagon and try these on for size.

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