Do you know where to get a well-crafted custom bike to fit your athletic needs? In-the-know athletes around the country and world rely on Utah-owned and operated shop, IBB Cyclery and Multisport, to create the bikes of their dreams. The…
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26 Essential Spring Racing Picks Racing season is here again, and with it comes our best gear picks for running anything from 5Ks to marathons! Happy racing! COOL WEATHER Helly Hansen Pace Block Jacket Run in wet weather with Helly’s…
Popular diet philosophies often directly contradict each other. Can any of them back up the benefits they promise with real research? Grains are killing you slowly! Whole grains are the key to weight loss! Meat helps build muscle! Meat is…
Maybe your training has plateaued and no matter what exercises you try or what gym you go to you just can’t quite reach that next goal. Maybe your joints ache every time you do anything involving running and you’re not…
Twice annually the outdoor industry converges on Salt Lake City for a four-day festival dedicated to the latest and greatest in outdoor recreation gear. Unfortunately, the event is open solely to buyers, retailers, select media and PR, and those lucky…
The Best in Skiing and Snowboarding By Jenny Willden and Melissa McGibbon. Outdoor Research Stormbound Mitt – A layer of 800+ fill down sandwiched between PrimaLoft® One makes these the driest, toastiest mitts money can buy! $70 outdoorresearch.com Smith I/O7…
Revitalize your workout with these creative fitness options So you started off the New Year full of determination to hit the gym faithfully. Now, just a few weeks after the champagne and confetti have settled, you find it’s more of…
Mix up your day on the hill by attending these great skiing and snowboarding events at Utah’s resorts. This listing is updated at press time, but we’ll continue adding listings to our website as information becomes available. ALTA Altabird Women’s…
What is it and how much do you need? [dropcap style=”square”]S[/dropcap]ince 1960—when just 13 percent of Americans were obese and just 1 percent had diabetes—there has been a considerable effort to understand our obesity epidemic. Over 600,000 articles have been…
3 Reasons to Try Cross-Country Skiing When describing Utah, our unique snow, amazing winters, and downhill and backcountry skiing and snowboarding come to mind for most. As a state, we boast some of the top winter sports athletes in the…