Author Outdoor Sports Guide Magazine

The mission of Outdoor Sports Guide Magazine is to inspire and educate endurance athletes and outdoor enthusiasts in the Mountain West through well-written content on adventure, travel, gear, health, fitness, nutrition, industry news, profiles, and ski resort information.

Gear fitbit-run
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Wearable Tech: How to Choose a Smartwatch

3 Tips on Choosing a Wearable Tech Device Wearable tech is not just about your classic Fitbit anymore. Apple Watch, Android Wear, Jawbone, Pebble, Microsoft Band 2, and Vivosmart by Garmin are just a few of the wearable tech or…

Event Spotlights running gear
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Starting Line – Keeper 2016

Running with Ed Relay This running relay is a Park City tradition with a scenic course that passes Olympic venues, landmarks, and historic Main Street with easy and tough legs for all levels of runners. Teams of five, ten, or…

Training
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Mindfulness – Mental Health with Sports

How Runners Can Use Mindfulness to Gain an Edge By Natalie Graves, AM, LCSW, CADC What is mindfulness? The practice of mindfulness comes from Buddhist mediation. Research shows mindfulness therapy has numerous uses, including reducing symptoms of depression and anxiety.…

Articles A runner holding her knee
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Understanding Runner’s Knee

By Stephen Kirk, MD Sports Medicine Specialist, Comprehensive Orthopedics & Sports Medicine Runner’s knee is the common term for any one of several conditions that cause pain in front, behind, or around the kneecap, or patella. The most common of…

Snowsports
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Burton US Open 2016

Story and photos by John Isaacs The 2016 Burton US Open featured the world’s best riders competing in the Slopestyle and Halfpipe.  The event started with the Junior Jam, where amateur halfpipe riders aged 14 and under competed on the…

2016 The Keeper Digital issuu feature
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The Keeper 2016

The Keeper Online Digital Magazine Take a look at the digital version of Outdoor Sports Guide’s Keeper magazine on any device. The Keeper is a year long special edition featuring most of the Mountain West’s outdoor sports events. You may…

Running get-back-into-running
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Getting Back Into Running

3 Excuses You’ve Made to Avoid Getting Back Into Running By Becki Ledford It’s an unusual feeling when something that once seemed so natural becomes a challenge.  But the benefits of running are far too great to overlook. It’s time…

Gear monkeyrack
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How-to Properly Store Outdoor Sports Gear

Store Outdoor Sports Gear Easily with Our Tips By Sarah Sanders As the weather begins to change from cold, snowy ski days to warm, sunny bike days, it’s time to put away the winter gear and ready biking, hiking, and…

Event Spotlights fit con utah logo
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Fit Con Utah

Fit Con Utah, a unique fitness event coming to the South Towne Expo Center in Sandy on April 29–30 is dedicated to bringing the top fitness professionals and icons to improve fitness education in Utah. The event’s packed seminars, competitions,…

Event Spotlights slc marathon logo
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Salt Lake City Marathon Spotlight

Now is the time to sign up and start training for this popular race! Choose your distance: marathon, half marathon, 5K, kid’s K, 26.2-mile bike tour, and 10K skate. Quality of Life Expo held Friday, April 15. All races Saturday,…

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