Author: Outdoor Sports Guide Magazine

Whether you’re training for a century ride or just out to enjoy the occasional beer garden trail, bicycle mishaps are common. Basic bike repair skills are essential for all riders, and most of them are simple to fix without having to call for a ride home. You can learn most of these simple repairs on your own or by visiting your local bicycle repair shop for a simple course on bike repair tips. Let’s take a look at a few of the most common repair skills you’ll need to get by this season.  1. Adding Air to a Flat Even…

Watersports You and Your Family Can Try This Summer The arrival of summer marks the beginning of a season ideal for participating in various exhilarating outdoor activities. Watersports are the way to go if you want to have experiences that are both exciting and refreshing at the same time. A diverse selection of activities is available, ranging from those that get your heart racing to those that allow you to wind down. Here we’re showcasing six types of watersports you and your family can participate in during summer. Put on your swimwear, apply some sunscreen, and get ready to get…

Cycling has become an increasingly popular activity over the years thanks to its numerous health benefits. This mode of transportation is not only an eco-friendly alternative to driving cars, but it is also an efficient way to improve overall fitness levels. However, if you are seeking to take your cycling game to the next level, then it might be worthwhile to consider hiring a personal biking coach to help you achieve your goals. Personalized Training Program When it comes to cycling, there is no one-size-fits-all training program. Each individual has their own unique goals and preferences, and a personal coach…

Leg or foot pain caused by exercising is, well…a pain. Unfortunately, it’s a common side effect of getting fit or being active. But it doesn’t have to put a stop to your adventures. One of the most prevalent exercise-related afflictions is fasciitis pain, with plantar fasciitis being the most common. Plantar fasciitis manifests as pain in the heel and/or sole of the foot, and it’s often worse straight after getting up in the morning, or after a period of sitting or lying down. The plantar fascia is a band of connective tissue running from the heel bone to the toes,…

Shake Up Your Fitness Routine: Try Horseback Riding While consistency can allow you to push your fitness routine to the limit, failing to change things up by performing the same exercises, day in and day out, can quickly turn working out into a real chore. If you find yourself dreading your next trip to the gym, it may be time for a change. From breaking out of a rut to finding ways to stay active when away from the gym, horseback riding could be just the fitness opportunity you have been looking for.  Learning to Ride Novice riders are often…

Utah Spring Hikes You’ll Love Utah is a place defined by both its vast mountain ranges and beautiful national parks. This guide showcases the best Utah spring hikes to hit before the temperatures soar. For more options, read our story on Utah’s best summer hikes.  Zion National Park Located near the town of Springdale in southwestern Utah, this park is slightly less busy in spring than in summer. Camp in Springdale itself, or base yourself under an hour away in St. George. The road is closed to private cars so plan to use the free shuttle services that drop you…

Road Trip Tips for 2021 By Molly Barnes, Digital Nomad Life So, you’ve pulled last year’s calendar off the wall and tacked up a new one for 2021 (if you still do the hard-copy thing). The question you’re probably asking now is: As far as the pandemic and travel restrictions, what’s really changed? The CDC is continuing to promote social distancing and warn against subjecting yourself to crowds in gathering places like restaurants, bars, fitness centers, and movie theaters — not to mention travel hubs like airports and mass transit options like trains and buses. So flying to your destination…

Gift Guide Picks for Every Adventurer on Your List Each year, the editors at Outdoor Sports Guide seek out the best outdoor gear for bikers, hikers, campers, runners, and travelers to compile into one big holiday gift guide. The 2020 edition features 40 good-to-gift items for outdoor explorers.  Fitness Fanatics Maloja Vallada Bra For women with small cup sizes, this comfortable, seamless bra provides ample support for runs or workout classes. $33 MBT Taka Slip-on Shoes Created for post-run wear, this comfortable slip-on’s rocker sole helps maintain natural balance and support good posture. The rubber sole also makes it the…

Tips for Dressing to Keep Warm During Your Outdoor Runs This Winter Whether you’re an avid runner or just starting out, winter temperatures can be a welcomed change from running in the summer heat. However, cooler temperatures also mean knowing how to dress without overheating and or freezing. Below are a few tips on how to prepare for winter running. Head and Neck Since we lose heat from our heads, you need to make sure you’re protected. Depending on the actual temperature, a baseball cap should suffice. However, when temps drop, you need to ensure to cover your head and…

2020 Utah Ski Swaps for Buying & Selling Gear Ski swaps are still happening in 2020! Safety protocols will be followed. Please bring a mask and be ready to pay with a card if cash is not accepted. Get cash for your season pass by unloading your used winter gear at Utah ski swaps, or shop for new-to-you ski or snowboarding gear. This big list includes Utah ski swaps in Ogden, Orem, Salt Lake, St. George, and Park City. Did we miss your favorite swap? Send the details to editor@sportsguidemag.com, and we’ll post it online. SKI-N-SEE ANNUAL SKI-A-RAMA SALE Ends…