Author Molly Andersen

Molly writes about fitness and nutrition from her home in Portland, Oregon. When she’s not at her desk, you can find her teaching history, hiking the Gorge, or hitting the archery range.

Articles Miso soup bowl on a table

Microbiota for Athletic Performance After a long, tough run, capped with a half-mile hill climb,…

Articles Salt Lake City Yoga women

Outdoor & No-cost Classes Near Salt Lake City For building strength, increasing flexibility, and giving…

Articles avocado and nuts on a table

Creamy, chewy, delicious, deadly. Fats of all kinds have been nutritional boogeymen for decades. However…

1 2 3 5