Author Lora Erickson

Coach Lora Erickson is a USATF certified running coach and nationally ranked triathlete with over 28 years of athletic experience. To learn more contact her directly at or visit to learn more about services, classes and health programs.

Adventure Two mountain runners at snowbird

Utah’s Must-Run Trail Races Looking to race in a whole new way? The sport of…

Adventure Big Cottonwood Canyon half marathon runners

Utah’s Must-run Half Marathons Utah has a lot of great races to choose from, but…


Utah’s Must–Run Marathons Utah is home to so many great marathons that it’s hard to…


Winter Running Training Tips As a runner and triathlete for over 28 years, I’m a…