How Compression Socks Are Aiding Athletes
Faster Time and Reduced Recovery: How Compression Socks Are Aiding Athletes In the fitness world, performance is everything. And while athletes love staying active, we all know not allowing proper time for recovery in between workouts can be one of…
Guide to Utah Ski Resort Holiday Events
Our Guide to Utah Ski Resort Holiday Events and Santa Skiing ‘Tis the season—for skiing. Celebrate with Utah ski resort holiday events on the slopes with our definitive guide to free Santa skiing, torchlight parades, Saint Nick visits, and New…
Ogden’s Wasatch Yeti Bash
Wasatch Yeti Bash 2020 Schedule is tentative and subject to change. Looking for some winter fun this February? Head to Ogden on Friday, February 7 for the annual Wasatch Yeti Bash presented by America First Credit Union. Held at the Ogden…
Best Utah Races to Kick Off the New Year
3 Utah New Year Races to Get You Motivated Stick to your fitness resolutions by ending the current year and kicking off the new year with these New Year’s Utah races. Choose from a midnight dash and New Year’s Day…
Celebrate Winter at SHRED Fest in Salt Lake City
Milosport Presents SLC Shred Fest 4.0 November 8-9, 2019 Who knew that SHRED Fest is actually an acronym? Standing for S-preading H-ome-grown R-ecreation E-ntertainment D-iversity, SHRED Fest is an outdoor ski and snowboarding-focused event is coming to Salt Lake City for the third year…
6 Tips for Better UltraLight Backpacking
Ultralight Backpacking Tips Packing light can have a range of benefits. However, it can seem as though there are certain sacrifices and tradeoffs needed. Ultralight packing is based on having a minimalist approach that focuses on the essentials. Instead of…
Recharge Your Body and Soul with Nature
By The Nature Conservancy ACCORDING TO THE ENVIRONMENTAL PROTECTION AGENCY, THE AVERAGE AMERICAN SPENDS 93% OF THEIR LIFE INDOORS. THIS MAY SHOCK YOU AS AN OUTDOOR ADVENTURER, BUT THIS ‘NATURE DEFICIT DISORDER’ IS A GROWING PROBLEM AMONGST AMERICANS OF ALL…
Telluride, Colorado: My Favorite Mountain Town
Why Telluride is My Favorite Mountain Town To be fair, I have not been to every mountain town, but I’ve been to most of them in the western United States and can say with some certainty that a summer visit…
Meet 5 of Utah’s Buzzworthy Gear Brands
Meet 5 of Utah’s Buzzworthy Gear Brands It’s only a month or so until the snow starts falling and our favorite resorts start spinning the lifts again. That also means it’s the time of year when brands start promoting their…
Run for Beer: Ogden Pub Runners
Ogden Pub Runners Pair Libations with Fitness Photos by Heather Bird Photography Some things are better together: peas and carrots, peanut butter and jelly, chips and salsa, running and beer. Ok, that last combo may be lesser known, but its…
4 Ways to Maintain an Athlete’s Diet Even When You’re Short on Time
How to Maintain an Athlete’s Diet When Short on Time Living a healthy lifestyle begins and ends with your diet. Whether you’re a novice at the gym or professional athlete, how you fuel your body should be priority one. However,…
Utah’s Adventure Pets
Stories of Utah Dogs, Cats & Their Humans Outdoor recreation isn’t just for humans. Read on about these Utah dogs and cats who love getting outside as much as their owners do. Brody Leven, Katie Boué, And Spaghetti Brody Leven…