Rested and Ready
Photo Credit: www.istockphoto.com/ellobo1 Why Athletes Need to Hit the Mattress By Molly Newman For faster race times, higher energy and that all-around healthy glow, you plan your meals and workouts down to the last carrot stick and push-up. But you’re…
Hiking with Your Hound: Dog-friendly Trails in Utah
Story and Photos by Jerson Hatch “You know you need to exercise when your dog is fat,” this humorous, and true quote reminds me of the importance of exercising my dogs…and myself. But whether you have a chubby puppy or…
Wind Down Cycling Season on Utah’s Colored Canvas
5 Challenging Road Rides For Fall Story and Photo by Jonathan Cracroft Experience your own personal Tour De Utah and check out these five rides for a full-on feast of autumn color, heart-pounding climbs, bomber downhills and lightning fast flats…
Resort-Report-Fall 2011
Fall is upon us again, and before you know it snow will be falling and ski season in full swing. Prepare early by purchasing a season pass at your favorite resort and getting familiar with this list of resort upgrades.
Red Rock Relay Zion Review
185.3 Miles of Pain and Glory It’s just past 3:00 a.m. I’m running alone on a dark, deserted highway, lit only by moonlight and the steady beam of my headlamp. I’m two miles in to the last of my three…
2011 Late Summer Issue
Open publication
Getting Fit? There’s an App for That
Our Picks for iPhone and Android By Molly Newman and Suzanne Lewis Ship We sort through the hundreds of fitness and training apps available for iPhone and Android to bring you these workout standouts. Want to improve your 10K time?…
Vegetarian Victuals
I’m a Lacto-Ovo Pescatarian. Bravo if you know what that means. If you don’t, it means I’m basically vegetarian, but dairy products and fish are acceptable forms of foodstuff for me. I also live an extremely active lifestyle, I have…
Camping Along Utah’s Scenic Highways
Story and Photos By Sean Zimmerman – Wall The heat of the day slips away with the fading sunlight as my amigos and I sit back to enjoy some cool beverages. Cast before us are lofty peaks basking in the…
The Spiraling Decline of the Indoor Child
Why Getting Outside Changes Everything Nearly 15 years ago I was diagnosed with cancer. Although shuffling in a hospital gown [with drip-line in-tow] replaced my trail running; hanging out in the shallow-end of the pool replaced open water swims; and…
Night of the Running Dead 5k and 1-mile Walk
Kick off the Halloween season at this 5K and 1-mile walk on Saturday, October 15 at Liberty Park. All runners will register as either Undead or Human. The race begins at 5:30 p.m. for humans and two minutes later for…
Xterra Utah
Get off-road at this triathlon on Saturday, September 24 beginning at Pineview Reservoir’s Port Ramp Marina and ending at Snowbasin Resort. Full (1500M swim, 30K mountain bike, 10K trail run) and sport (750M swim, 19K mountain bike, 5K trail run)…