Outdoor Sports Guide Magazine

Articles Color blot illustration of a runner
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Enhance Your Running (and Your Life)

A 12-Month Plan to Make It Happen By Rebecca Bennion TOSH Running Program Coordinator Runners tend to be very committed and self-motivated once they set their mind to something, especially their run training. But what about goals that affect other…

Adventure Two mountain runners at snowbird
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Utah’s Must-Run Trail Races

The Big 5: Utah’s Must-Run Trail Races Looking to race in a whole new way? The sport of trail racing is growing fast, and it’s a great way to explore Utah’s beautiful mountains. Whether you’re bored of your usual road…

Letter From the Editor Editor Jenny Willden running
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Editor’s Note | Keeper 2017

The snow is finally melting in Utah, and that can only mean one thing; time to start spring race training! That’s where our 2017 Keeper issue comes in. It’s packed with over 500 local and nearby event listings, training tips,…

2017 Photo collage of race events
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Keeper 2017 | Digital Magazine

Read the digital version of Outdoor Sports Guide’s Keeper 2017 magazine on any device. You can also pick up your print issue for FREE at any of our participating locations. STARTING LINE Editor’s Note, Winter Races and Festivals FEATURE The…

Adventure dog hiking
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Tips for Hiking with Dogs

Many of the rules for hiking with humans also apply to hiking with dogs. If you’re an experienced hiker, you have a head start in knowing how to prepare for a hike and many of the same practices apply to…

Camping kayak camping
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Kayak Camping 101

Kayak Camping How-to By James Horner Kayaking is a great way to get outdoors and get active, it can be part of a healthy lifestyle and reasonably inexpensive (after you buy a boat anyway). There’s whitewater, touring, and even inflatable…

Articles Runner on a treadmill with orange shoes
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Running Indoors

The Pros & Cons of Treadmill Running Even if the majority of the miles you log are outside, there are still plenty of reasons to go for a run on a treadmill. Whether inversion, cold temperatures, or short days keep…

Articles Jenny Willden sitting on a overlook
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Inversion Escape to Grand Junction

5 Ways to Spend a Winter Weekend in Grand Junction, Colorado Salt Lake City’s winter inversion got you down? Escape the city for a weekend in Western Colorado’s biggest city, Grand Junction, Colorado. Home to Colorado’s Wine Country, its National…

Articles Miso soup bowl on a table
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Probiotic Power

Microbiota for Athletic Performance After a long, tough run, capped with a half-mile hill climb, you’re spent. To quench your thirst and restore your spirits, you uncap your water bottle and take a long, refreshing sip of…fizzy sour milk? Believe…

Articles 4 beers in glasses on a table with a winter mountain background
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5 Utah Beers for Winter Adventures

From spiced stouts to boozy barleywines, Utah winter beers bring a little extra punch to this snowy winter. Unfortunately, these heavier beers also tend to bring a little extra punch to our waistlines—especially if you’re prone to winter hibernation. There’s…

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