Sports Guide Articles
The New York City Marathon is this Sunday, November 2, 2014! Since the Big Apple is a bit far from Utah, it’s tough for us to take a bite of the action. Luckily, you can catch it all LIVE on…
What motivates big risk? My nerves are surging as we approach the middle of the Perrine Bridge in Twin Falls, Idaho. My heart is beating fast. I take a few deep breaths and run through my mental checklist. I’m suited-up…
What’s New in Utah for the 2014-15 Winter Season Big changes are happening at Utah ski resorts this winter. The opening of a new resort, the purchase of Park City Mountain Resort by Vail, and the proposed ONE Wasatch interconnect…
by Ruggero Loda The fall season is, for many runners, personal best season. Whether you are looking to start running, increasing your mileage for a fall race, or in it for fun and fitness, running shoes coming out this season…
As a trainer, overtraining is something I see a lot of people do, especially when starting a new program. You’re excited and committed, but you work yourself so hard that you’re stiff, sore, and can barely move. This increases your…
Prevent Common Snowsport Injuries This Season When taking to the slopes this season, you’ll probably start the day with plenty of energy and a smile on your face. But just one misstep can put an end to your great day—or,…
I truly dig all kinds of biking, but downhill riding has earned my heart. It’s not just that downhill mountain biking is cooler than cross-country riding—it’s also more menacing, has a lower grunt-to-grin factor, there’s no silly climbing, and it…
Old-school sneakers have been seen on fashion runways and this growing trend is exploding in the running world, and the movement’s pace isn’t set to slow anytime soon. Popular brands continue re-releasing old favorites and designing new ones for the…
I recently received a variety of Power Crunch bars to review and was so excited by the flavor offerings…especially when I saw a chocolate bar! The Choklat bars, as Power Crunch calls them, are the only protein-packed milk and dark chocolate…
Expedition Island—the place where John Wesley Powell began his famous exploration of the Green and Colorado Rivers in 18710—was the site of a different adventure for me this August, the Run with the Horses 10K and Marathon event. This race day takes place primarily…