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Lifetime Fitness Commitment Day 5K

Start 2015 on the right foot at this New Year’s Day 5K run or walk sponsored by Life Time Fitness. The family-friendly run begins at Life Time Fitness (10996 S. River Front Pkwy, South Jordan) on January 1, 2015 at…

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Why Weight?

The Whole-Body Benefits of Strength Training To stay fit for running, biking, or skiing all year-round, you already know the importance of keeping up regular cardio workouts. But you may be missing out on another core element of a balanced…

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Winter Canyoneering in Southern Utah

Early winter in Utah is a magical time, as the first few hundred of inches of fluffy snow begin to pile up on the slopes in the Wasatch and powder days become a top priority. Oft forgotten, however, are the…

Resort Report
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Resort Report – Early Winter 2014

Deck the halls on a mountaintop with our comprehensive guide to free Santa skiing, torchlight parades, and Kris Kringle visits at Utah’s 15 fantastic ski resorts. ALTA New Year’s Eve Torchlight Parade Ring in 2014 at Alta’s annual New Year’s…

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From the Editor – Early Winter 2014

‘Tis the season of Santa shuffles, powder turns, and doubling your caloric intake from pie consumption alone. Along with the added treats is the extra responsibility of finding gifts for everyone on your list. Thankfully—if your friends and family are…

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Salt Lake Jingle Bell Walk or Run for Arthritis

Bring your bells and antlers to this run or walk for arthritis on Saturday, December 6 at the Gateway Mall in Salt Lake City. Racers are invited to wear festive costumes and don jingle bells on shoes or clothing. Create…

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Deer Valley Celebrity Skifest 2014

Olympic ski legends are paired with television and film celebrities at this annual invitational ski event to fundraise for the environmental group Waterkeeper Alliance, which supports and empowers Waterkeeper member organizations to protect communities, ecosystems, and water quality. Come watch…

Race Reports
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Race Report: Donut Dash

Story and photos by Allan Groves. It was balmy for a Saturday morning in November, which allowed excellent running conditions for 2014’s Donut Dash 5K. It’s safe to say that this year spirits were high and so were the sugar…

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