Browsing: Health & Nutrition

What to eat and when to eat it to maintain that active lifestyle

Health & Nutrition
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A Feast of Foods

In her new book, Truly Cultured: Rejuvenating Taste, Health and Community with Naturally Fermented Foods, author, chef and holistic health expert Nancy Lee Bentley explains why bacteria never looked so good.

Health & Nutrition
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New Caffeine Kicks

Do you like getting your caffeine from coffee? Just stick to the coffee. According to the Nutrition Action newsletter, a Starbucks Venti (20 ounce) Caffè Mocha with whole milk and whipped cream is loaded with 450 calories and 13 grams…

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