Racing Weight Quick Start Guide

Racing Weight Quick Start Guide

By Matt Fitzgerald

Planning to compete in a race this spring or summer, but have a few extra pounds to lose first? This is the book for you! Author, endurance sports coach and sports nutritionist, Matt Fitzgerald, provides detailed four- to eight-week weight-loss training plans that help you stay on track to meet your race-day goals. The book includes recipes, calorie-restricted meal plans, training plans and strength exercises to get you in peak shape quicker than you thought possible. $18.95


About Author

Jenny Willden is the Managing Editor of Outdoor Sports Guide and a self-proclaimed gear and grammar nut. She's a member of the North American Travel Journalists Association and the Adventure Travel Trade Association. A lover of adventure and travel, she's happiest when riding horses or snowboarding in Utah’s mountains. Follow Jenny’s exploits on Twitter @jennywillden or Instagram @jlwillden.

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