25 Health Benefits of Cycling
Cycling is good for you! From improving your cardiovascular health to building muscle mass, here are 25 health benefits of cycling to improve your life. Outdoor Sports Guide
Author Outdoor Sports Guide Magazine
Outdoor Sports Guide Magazine
The mission of Outdoor Sports Guide Magazine is to inspire and educate endurance athletes and outdoor enthusiasts in the Mountain West through well-written content on adventure, travel, gear, health, fitness, nutrition, industry news, profiles, and ski resort information.
5 Stand Up Paddleboarding Places in Utah
WHAT’S SUP? Try Stand Up Paddleboarding This Summer By Trent Hickman Stand up paddleboarding, or SUP as it’s commonly known, combines the fun of being on the water in the sunshine with the health benefits of exercise. Stand up paddleboarding…
Little Wild Horse Canyon: A Slot Canyon You Won’t Forget
Hiking Little Wild Horse Canyon in San Rafael Swell By Ryan Skidmore A slot canyon is carved through rock by running water and is much deeper than it is wide. There are more than a thousand in Utah. One of…
Energy and Exercise: How Caffeine Effects Your Workout
Maintaining a regular workout schedule is critical to reaching your weight management and performance goals. However, it’s not always easy to keep the motivation going from day to day. Many individuals find that caffeine can help to provide the necessary…
16 Spring Race Day Gear Picks
Multisport Musts By Jenny Willden and Melissa McGibbon Whether you’re a marathon maniac or Ironman aficionado, good gear matters on race day. But that doesn’t mean you should crack open a box of new shoes while toeing the starting line.…
The Benefits of Multisport Strengthening
How to Do It Without Wasting Time By Rebecca Bennion, Ryan Stromberg, and Phil Pattison TOSH – The Orthopedic Specialty Hospital Anyone who’s spent much time swimming, biking, or running can attest to the repetitive nature of these sports. Lap…
The Keeper 2018 | Digital Magazine
Read the digital version of Outdoor Sports Guide’s The Keeper 2018 magazine on any device. You can also pick up your print issue for FREE at any of our participating locations. Starting Line Resort Report By Jenny Willden Feature The…
Vacation Adventures in Utah’s National Parks
The warming weather brings thoughts of new adventures, and with that comes the time to plan this year’s spring and summer outdoor travel. In Utah, vacations are commonly defined by asking, “Where should we point the car and roll this…
From the Editor | Late Winter 2018
What a difference a year makes! Last January’s record-breaking snow meant powder days every day and happy skiers all over the West. This season’s lack of storms is coming as a shock after last year’s snowmaggedon, but don’t let that…
Late Winter 2018 | Digital Magazine
Read the digital version of Outdoor Sports Guide’s Late Winter 2018 magazine on any device. You can also pick up your print issue for FREE at any of our participating locations. Starting Line Resort Report By Jenny Willden Feature All…