Author: Outdoor Sports Guide Magazine

10 Reasons to Start Kayaking If you are looking to get out and really have some fun on the water, there are few better options than kayaking. As kayaks float low in the water, it gives you that almost immersed feeling. Also, if you are looking for ways to improve your health, lose weight, or just strengthen up your muscles and improve your fitness level, kayaking is perfect. You may have thought about kayaking just as a great way to kill time on the water or as an exhilarating way to traverse river rapids, but here we’ll share 10 reasons kayaking…

Prevent Mosquito Bites Outdoors Stop mosquito bites from ruining your summer! Don’t let disease-carrying mosquitoes keep you indoors by employing these eight tips to protect yourself and manage mosquito populations in your yard. Do yard and garden cleanup. Remove weeds, manage neglected gardens and keep the lawn properly mowed to reduce resting spaces for adult mosquitoes. Eliminate standing water where mosquitoes breed. Drain water that collects in buckets, kids toys, tarps, pool covers, clogged gutters and downspouts. Clear the gutters and downspouts so water can drain freely.  Store items that tend to collect water in a shed or garage. Evaluate drainage…

The Best Superfoods for a Healthy Body and Mind We are what we eat. And by eating right, we can achieve ensure our bodies are in the best shape for optimum function. Adding superfoods to your diet is the best way to maximize the health benefits from your food. Here we have featured food that battles life-threatening diseases, reverses the effects of aging, and assists you in staying happy and healthy. Our list of top 20 superfoods for a healthy body and mind: Green Tea and white tea. Green tea has been used as a superfood for centuries. Drinking green…

The Best Biking Events of Summer By Chelsy Ranard The summer bike scene has begun and there are a ton of possibilities to enjoy biking around the U.S. this summer. Whether you’re into biking leisurely with the family, biking in beautiful scenery, dressing up, drinking a beer after you bike, or competing in a race, there’s a biking event for you happening this summer. Your home state, city, or region probably has its own well-known biking event that you should definitely attend, but these are a few awesome biking events that may or may not be near you this summer.…

By Sherry Fox Have you ever watched football players get slammed to the ground over and over again, an Olympic track athlete clear a high jump bar taller than the first story of your home, or a figure skater land soundly on one foot, on a slippery surface and think “how do they keep doing that?!” It’s certainly something that I used to wonder, but throughout my career working with both professional and amateur athletes, I can tell you that professional athletes are human, too. Of course, they put in uncanny amounts of hard work, but professional athletes also have…

Straycations 2016 Take a look at the digital version of Outdoor Sports Guide’s Straycation 2016 magazine on any device. You may also pick up your print issue for FREE at any of our participating locations. STARTING LINE Events, Festivals, The Bookshelf RESORT REPORT Summer at Utah’s Ski Resorts TRAVEL TALES Visit Utah’s Mighty 5 In a Week Highlights for Adventurers and Families at Utah’s National Parks By Aaron Lovell Napa Uncorked Wine Country Exploration by Kayak, Bike, and on Foot By Jenny Willden New Mexico’s High Desert Riding Mountain Biking in Santa Fe By Melissa McGibbon TRAILSIDES Uniquely Utah Campgrounds…

Take Your Kids Camping This Summer! By Melissa Lang Why spend summer inside or at the movies when you can take your kids camping and enjoy the outdoors? Not only will camping be a great way for you all to get out of the city, but your kids will benefit from the experience too! 1. Teach your kids about nature When it comes to technology, your kids are probably way more advanced than you already. This summer put the iPads down and spend some quality time with your children learning about the great outdoors. The longer you spend on a…

4 Cycling Tips for Summer Days Cycling in the hot summer sun can leave you dehydrated and overheated.In the Mountain West, temperatures often reach 100 degrees in summer with cycling on asphalt making the temperature feel even hotter. But even staying home and using your best bike trainer instead can increase the temperature of your body. So what’s an avid cyclist to do when they want to enjoy their favorite sport and avoid sunstroke? Here are some 4 cycling tips to survive (and thrive) while riding this summer. #1. Drink plenty of water! Drinking plenty of water can prevent you from getting dehydrated…

5 Ways to Keep Gear Safe On the Go Guest post by Ralph Goodman If you love the outdoors, you probably also love the gear that gets you outside. In this context, gear refers to the items that you cannot just throw in your backpack and run around with. For instance, your surfboard, mountain bike, road bike, etc. These items have a high price tag, meaning it’s vital to keep your gear safe at all times, especially when you are traveling. You must remain attentive to your gear whether you are going mountain biking, snowboarding, surfing, or skiing. How? Here…

Guest post by Manuel Cadaing from Adventure Survival Gear Hiking is truly one of the best ways to exercise and stay fit. You’ll also see the beauty of nature and breathe fresh air. But you’ll need the right hiking equipment before you go out! But hiking requires more gear than just going for a walk, and a successful hiking trip requires the right hiking equipment. Start with the most basic essentials, such as water and hiking boots. Then, build from there. Packing for a hiking trip does not have to be difficult. Just follow the tips in this article and you’re…