Recovering from a Marathon
By Roy Stevenson Your body is a war zone after a marathon. Research shows that up to 25% of marathon finishers get sick within a few weeks of completing a marathon. So your goal is to get back in good…
Jenny Willden is the Managing Editor of Outdoor Sports Guide and a self-proclaimed gear and grammar nut. She's a member of the North American Travel Journalists Association and the Adventure Travel Trade Association. A lover of adventure and travel, she's happiest when riding horses or snowboarding in Utah’s mountains. Follow Jenny’s exploits on Twitter @jennywillden or Instagram @jlwillden.
By Roy Stevenson Your body is a war zone after a marathon. Research shows that up to 25% of marathon finishers get sick within a few weeks of completing a marathon. So your goal is to get back in good…
A Foray Into Multi-discipline Racing By Sean Zimmerman-Wall The pain starts in my lower right abdomen and slowly proceeds into my right arm; eventually my entire torso is on fire. My body screams at me to pull my cap off…
By Jenny Willden You’re a competitor, and when it comes to performing your best, what you wear is just as important as your training regiment. While I can’t promise these feature-packed items will help you set a PR in your…
Unique Races for Every Athlete By Rebecca Petersen Photos Courtesy of the Pink Series, Moonlight Half Marathon, Utah Santa Runs, The Dirty Dash and Warrior Dash It’s that time of year again. When you plunk down your money, count back…
Racing Weight Quick Start Guide By Matt Fitzgerald Planning to compete in a race this spring or summer, but have a few extra pounds to lose first? This is the book for you! Author, endurance sports coach and sports nutritionist,…
Kick off your heels and get dirty at this four-mile mud run and obstacle course at Wheeler Farm on Saturday, July 2 at 8:30 a.m. Boys need not apply…this fun run is for ladies only! If you’re a speed junkie,…
Gregory Mountain Products, known as the outdoor industry leader in backpack fit, comfort and technology, have recently merged with Black Diamond and have relocated their headquarters to the Black Diamond campus in Holladay. Gregory will continue to operate as an…
Swim in one of the world’s most unique bodies of water at this inagural Great Salt Lake swim on Saturday, June 11 at 7:00 a.m. Choose from 1-mile or 8.12-mile point-to-point swims with wetsuit and non-wetsuit divisions. Please be aware…
Takes place in Cedar City and runs from June 1–June 26. Over 50 sports are available that range from basketball, swimming and tennis to cowboy action shooting, arm wrestling and pickleball. Check out our Utah Summer Games calendar for a…
Need a bike? Or do your kids need bikes? Get a great gently-used bike at this swap May 1–2 at the Yard in Park City (1251 Kearns Blvd.) from 8:00 a.m.–5:00 p.m. on May 1 and 11:00 a.m.–3:00 p.m. on…