Fresh Gear for Spring Snow
Ladies Edition It’s not too late to outfit yourself with the latest ski or snowboarding gear. In fact, if you love to shop on the cheap, now’s the best time to upgrade! Steep discounts will save a bundle, and you’ll…
Racing Tactics and Strategies
For the 10K and Half Marathon By Roy Stevenson You’re waiting behind the start line, your legs twitching nervously, just wanting to get going. Bang! The gun goes off. Will you cross the finish line elated that you’ve run your…
Two for the Road
Discovering Intertwining Passions in Family and Sport By Sean Zimmerman-Wall Utahns enjoy the luxury of having a premier training ground for nearly any sport they choose. The state’s diverse landscape offers a multitude of opportunities for honing one’s craft, and…
Fuel for the Finish
Performance Boosting Pre-race Nutrition By Kary Woodruff, Sport Dietitian at TOSH (The Orthopedic Specialty Hospital) It’s the day of your big race. You went to bed early, woke up early, stretched, and double knotted your running shoes. After weeks (or…
Tabata: The Four-minute Workout You Should Be Doing
What if I promised you a better workout in half the time of your daily one-hour run or bike? How about a better workout in just four minutes? I should probably feign embarrassment for sounding like an infomercial, but I…
Get in Gear!
The Latest Performance Cycling & Running Wear By Jenny Willden Retire your worn-out duds and spring for new race- and training-wear this season. Our staff did the dirty work for you by testing the latest cycling and running pieces, then…
A Reason for Racing
Run, Walk, or Ride for a Cause TNT-OgdenMarathon-2 By Molly Newman As racing season gets into full swing, runners, cyclists, and walkers are filling out registration forms and eagerly looking forward to their next big event. But for thousands of…
RunnerCross
Come one, come all to a mud/obstacle race that’s fun for everyone on Saturday, July 14, 2012 at Throttle 215 MX Park (2800 N. Rose Park Lane, Salt Lake City). You’ll slide, crawl, swing, run, and jump your way through…
Vigor Stairs
Ok, this race isn’t lighthearted. It’s an intense competition, but it certainly is unique! Start conditioning your heart now and get ready to challenge yourself by running as fast as you can up and down the stairs in Rice-Eccles Stadium…
Devil Dash
Embark on a devilish adventure at this 5K in Ogden on Saturday, August 4, 2012. Racers ascend the Purgatory course and conquer the 7 Deadly Sins-themed obstacles before entering the pearly gates and the Beer Garden of Eden where live…
Inaugural Thelma & Louise Half Marathon
Calling all ladies! Grab your bestie and head to Moab for a new women’s half marathon on Saturday, May 12, 2012. The race was conceived in the spirit of Thelma & Louise, the 1991 film about two friends who find…
The Bookshelf
Smart Marathon Training: Run Your Best Without Running Yourself Ragged By Jeff Horowitz Train smarter, not harder, with the help of this book by certified running and triathlon coach, Jeff Horowitz. Jeff’s unique approach helps you avoid burnout by reducing…